Your dreams may not have a life of their own, but they do live within you. It lives in your heart and your mind. If you’re committed to...

Goal setting is something that a lot of people simply don’t really understand. That is to say that they take the entire wrong approach to...

It is amazing how one, simple affirmative action can change so much in someone's life. One of the things that can have a tremendous...

When you start to become used to performing at a high level, you begin to overlook the small things in life that make it worth living....

In recent years, positive psychology research has proven that gratitude is strongly associated with the emotions that can help you enjoy...

When you are dealing with a difficult situation, it can be challenging to see the positive. This is where being grateful can help. It...

Discipline and focus are traits that are in very short supply in modern society. This is because there are so many alternative data...

Emotional intelligence is a little difficult to pin down in many ways, especially with the modern day emphasis on mental strength. While...

Strengthening the mind is largely viewed as an internal practice. Yet the outer environment also plays a large role in a healthy mindset....

Having constant negative thoughts pouring through your mind will quickly put a damper on your creativity, and tends to get in the way of...

Ultimately, how you look at your life, is what will make you happy or unhappy. When you are consumed with negative thoughts and beliefs,...

Finding your true calling can be difficult to do. A lot of people end up trying a few different careers before they eventually find the...

Life is all about deciding to follow your passion, but sometimes the journey can be overwhelming. Following your passion means taking...

Here’s a unique concept that can help you to become the best version of yourself possible: Throw yourself a party! Okay, so hear me out....

Negative beliefs and thoughts can end up impacting your entire life in a “butterfly effect” type way. If you think that you are...

What you think shapes your life. That’s because what you think shapes your behavior, which indirectly controls the way your life unfolds....

Negative thoughts can affect your happiness. You could be happy one minute and the next, your mind is running off in the opposite...

There's something special about happy people. Apart from smiling and laughing more often than the rest of the population, happy people...

There are countless opportunities for us to be happy, but we often pass them by without realizing it’s what we’ve been waiting for all...

Change is the only constant thing in this world. You’ve got two choices: you can either change for the better or worse. Which one would...